APPLE BUTTER vs TERRA CRETA
Nutrition comparison per 100 g serving
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TERRA CRETA wins in 3 out of 10 nutrient categories
APPLE BUTTER: 2
vs
TERRA CRETA: 3
(5 ties)
Overview
| Nutrient | APPLE BUTTER | TERRA CRETA | Winner |
|---|---|---|---|
| Calories | 167 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE BUTTER | TERRA CRETA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 6,666.7 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |