APPLE BUTTER vs ORGANIC VINEGAR
Nutrition comparison per 100 g serving
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ORGANIC VINEGAR wins in 6 out of 11 nutrient categories
APPLE BUTTER: 2
vs
ORGANIC VINEGAR: 6
(3 ties)
Overview
| Nutrient | APPLE BUTTER | ORGANIC VINEGAR | Winner |
|---|---|---|---|
| Calories | 200 cal | 90 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 20.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BUTTER | ORGANIC VINEGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | APPLE BUTTER | ORGANIC VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 159 MG |