APPLE BROWN SUGAR COOKIE MIX vs CHARM CITY CAKES
Nutrition comparison per 100 g serving
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CHARM CITY CAKES wins in 4 out of 10 nutrient categories
APPLE BROWN SUGAR COOKIE MIX: 2
vs
CHARM CITY CAKES: 4
(4 ties)
Overview
| Nutrient | APPLE BROWN SUGAR COOKIE MIX | CHARM CITY CAKES | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 82.1 g | 80 g | |
| Fat | 5.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BROWN SUGAR COOKIE MIX | CHARM CITY CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE BROWN SUGAR COOKIE MIX | CHARM CITY CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Sodium, Na | 268 MG | 475 MG |