APPLE BREAKFAST CHICKEN SAUSAGE vs UNCURED BLACK FOREST BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE BREAKFAST CHICKEN SAUSAGE: 4
vs
UNCURED BLACK FOREST BACON: 4
(2 ties)
Overview
| Nutrient | APPLE BREAKFAST CHICKEN SAUSAGE | UNCURED BLACK FOREST BACON | Winner |
|---|---|---|---|
| Calories | 146 cal | 467 cal | |
| Protein | 18.8 g | 33.3 g | |
| Carbs | 8.3 g | 0 g | |
| Fat | 4.2 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE BREAKFAST CHICKEN SAUSAGE | UNCURED BLACK FOREST BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,600 MG |