APPLE BOURBON FLAVOR PORK TENDERLOIN vs PREMIUM GROUND BEEF
Nutrition comparison per 100 g serving
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PREMIUM GROUND BEEF wins in 4 out of 12 nutrient categories
APPLE BOURBON FLAVOR PORK TENDERLOIN: 3
vs
PREMIUM GROUND BEEF: 4
(5 ties)
Overview
| Nutrient | APPLE BOURBON FLAVOR PORK TENDERLOIN | PREMIUM GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 116 cal | 214 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 3.6 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BOURBON FLAVOR PORK TENDERLOIN | PREMIUM GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE BOURBON FLAVOR PORK TENDERLOIN | PREMIUM GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 250 MG | 295 MG | |
| Sodium, Na | 580 MG | 67 MG |