APPLE vs ROUNDY'S

Nutrition comparison per 100 g serving

Ad 468x60

ROUNDY'S wins in 6 out of 12 nutrient categories

APPLE: 2 vs ROUNDY'S: 6 (4 ties)

Overview

Nutrient	APPLE	ROUNDY'S	Winner
Calories	56 cal	325 cal
Protein	0 g	2.5 g
Carbs	13.3 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE	ROUNDY'S
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	67 MG	775 MG
Sodium, Na	11 MG	25 MG

Ad 728x90