APPLE BLUEBERRY ORGANIC FRUIT YOGURT SMOOTHIE vs STRAWBERRY WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
APPLE BLUEBERRY ORGANIC FRUIT YOGURT SMOOTHIE wins in 7 out of 12 nutrient categories
APPLE BLUEBERRY ORGANIC FRUIT YOGURT SMOOTHIE: 7
vs
STRAWBERRY WHOLE MILK YOGURT: 4
(1 ties)
Overview
| Nutrient | APPLE BLUEBERRY ORGANIC FRUIT YOGURT SMOOTHIE | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 88 cal | |
| Protein | 0.8 g | 2.7 g | |
| Carbs | 13.3 g | 11.5 g | |
| Fat | 0.8 g | 3.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BLUEBERRY ORGANIC FRUIT YOGURT SMOOTHIE | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | APPLE BLUEBERRY ORGANIC FRUIT YOGURT SMOOTHIE | STRAWBERRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 75 MG | 124 MG | |
| Sodium, Na | 8 MG | 62 MG |