APPLE BLUEBERRY FRUIT & YOGURT BLEND POUCH vs BLENDED FRUIT PUREE
Nutrition comparison per 100 g serving
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BLENDED FRUIT PUREE wins in 4 out of 11 nutrient categories
APPLE BLUEBERRY FRUIT & YOGURT BLEND POUCH: 3
vs
BLENDED FRUIT PUREE: 4
(4 ties)
Overview
| Nutrient | APPLE BLUEBERRY FRUIT & YOGURT BLEND POUCH | BLENDED FRUIT PUREE | Winner |
|---|---|---|---|
| Calories | 67 cal | 60 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 14.4 g | 14 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BLUEBERRY FRUIT & YOGURT BLEND POUCH | BLENDED FRUIT PUREE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE BLUEBERRY FRUIT & YOGURT BLEND POUCH | BLENDED FRUIT PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |