APPLE BLUEBERRY COLD PRESSED ORGANIC APPLESAUCE vs SWEET CURRY SPICE TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
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SWEET CURRY SPICE TOASTED COCONUT CHIPS wins in 7 out of 11 nutrient categories
APPLE BLUEBERRY COLD PRESSED ORGANIC APPLESAUCE: 3
vs
SWEET CURRY SPICE TOASTED COCONUT CHIPS: 7
(1 ties)
Overview
| Nutrient | APPLE BLUEBERRY COLD PRESSED ORGANIC APPLESAUCE | SWEET CURRY SPICE TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 49 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 13.2 g | 57.1 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 2.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BLUEBERRY COLD PRESSED ORGANIC APPLESAUCE | SWEET CURRY SPICE TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | APPLE BLUEBERRY COLD PRESSED ORGANIC APPLESAUCE | SWEET CURRY SPICE TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 21 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 105 MG | 379 MG | |
| Sodium, Na | 0 MG | 71 MG |