APPLE BLUEBERRY COLD PRESSED ORGANIC APPLESAUCE vs FULL CIRCLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE BLUEBERRY COLD PRESSED ORGANIC APPLESAUCE: 3
vs
FULL CIRCLE: 3
(4 ties)
Overview
| Nutrient | APPLE BLUEBERRY COLD PRESSED ORGANIC APPLESAUCE | FULL CIRCLE | Winner |
|---|---|---|---|
| Calories | 49 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.2 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE BLUEBERRY COLD PRESSED ORGANIC APPLESAUCE | FULL CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 0 MG | 20 MG |