APPLE BLUEBERRY COLD PRESSED ORGANIC APPLESAUCE vs APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD

Nutrition comparison per 100 g serving

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APPLE BLUEBERRY COLD PRESSED ORGANIC APPLESAUCE wins in 4 out of 11 nutrient categories

APPLE BLUEBERRY COLD PRESSED ORGANIC APPLESAUCE: 4 vs APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD: 3 (4 ties)

Overview

Nutrient	APPLE BLUEBERRY COLD PRESSED ORGANIC APPLESAUCE	APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD	Winner
Calories	49 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	13.2 g	50 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE BLUEBERRY COLD PRESSED ORGANIC APPLESAUCE	APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	APPLE BLUEBERRY COLD PRESSED ORGANIC APPLESAUCE	APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD	Winner
Calcium, Ca	5 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	105 MG	280 MG
Sodium, Na	0 MG	100 MG

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