APPLE BLUEBERRY BEET FRUIT & VEGETABLE PUREE POUCHES vs ORGANIC SUN-DRIED APRICOTS
Nutrition comparison per 100 g serving
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ORGANIC SUN-DRIED APRICOTS wins in 5 out of 11 nutrient categories
APPLE BLUEBERRY BEET FRUIT & VEGETABLE PUREE POUCHES: 3
vs
ORGANIC SUN-DRIED APRICOTS: 5
(3 ties)
Overview
| Nutrient | APPLE BLUEBERRY BEET FRUIT & VEGETABLE PUREE POUCHES | ORGANIC SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 50 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 12.2 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BLUEBERRY BEET FRUIT & VEGETABLE PUREE POUCHES | ORGANIC SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE BLUEBERRY BEET FRUIT & VEGETABLE PUREE POUCHES | ORGANIC SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 78 MG | 1,430 MG | |
| Sodium, Na | 11 MG | 0 MG |