APPLE BLOSSOMS vs STUFFED JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED JALAPENOS wins in 6 out of 10 nutrient categories
APPLE BLOSSOMS: 3
vs
STUFFED JALAPENOS: 6
(1 ties)
Overview
| Nutrient | APPLE BLOSSOMS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 307 cal | 300 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 36.8 g | 31.3 g | |
| Fat | 14.9 g | 16.3 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BLOSSOMS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 11.2 MG |
Minerals
| Mineral | APPLE BLOSSOMS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 263 MG | 338 MG |