APPLE BLOSSOMS vs MINI LOBSTER CAKES
Nutrition comparison per 100 g serving
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MINI LOBSTER CAKES wins in 7 out of 10 nutrient categories
APPLE BLOSSOMS: 2
vs
MINI LOBSTER CAKES: 7
(1 ties)
Overview
| Nutrient | APPLE BLOSSOMS | MINI LOBSTER CAKES | Winner |
|---|---|---|---|
| Calories | 307 cal | 247 cal | |
| Protein | 3.5 g | 12.9 g | |
| Carbs | 36.8 g | 22.4 g | |
| Fat | 14.9 g | 11.2 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BLOSSOMS | MINI LOBSTER CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.1 MG |
Minerals
| Mineral | APPLE BLOSSOMS | MINI LOBSTER CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 263 MG | 541 MG |