APPLE BLEU PECAN SALAD vs LA MORENA
Nutrition comparison per 100 g serving
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LA MORENA wins in 7 out of 10 nutrient categories
APPLE BLEU PECAN SALAD: 1
vs
LA MORENA: 7
(2 ties)
Overview
| Nutrient | APPLE BLEU PECAN SALAD | LA MORENA | Winner |
|---|---|---|---|
| Calories | 182 cal | 50 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 14.6 g | 6.7 g | |
| Fat | 13.9 g | 0 g | |
| Fiber | 1.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE BLEU PECAN SALAD | LA MORENA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 292 MG | 1,800 MG |