APPLE & BLACKBERRY ORGANIC WHOLE MILK YOGURT vs LEMON BURST LOW FAT YOGURT MOUSSE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BURST LOW FAT YOGURT MOUSSE wins in 6 out of 13 nutrient categories
APPLE & BLACKBERRY ORGANIC WHOLE MILK YOGURT: 5
vs
LEMON BURST LOW FAT YOGURT MOUSSE: 6
(2 ties)
Overview
| Nutrient | APPLE & BLACKBERRY ORGANIC WHOLE MILK YOGURT | LEMON BURST LOW FAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calories | 81 cal | 124 cal | |
| Protein | 3.0 g | 4.4 g | |
| Carbs | 9.1 g | 22.1 g | |
| Fat | 3.0 g | 2.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & BLACKBERRY ORGANIC WHOLE MILK YOGURT | LEMON BURST LOW FAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG |
Minerals
| Mineral | APPLE & BLACKBERRY ORGANIC WHOLE MILK YOGURT | LEMON BURST LOW FAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 71 MG | 159 MG | |
| Sodium, Na | 0 MG | 66 MG |