APPLE BERRY SUN-KISSED BLACKBERRIES vs COFFEE CARAMEL FUDGE FLAVORED PLANT BASED ALMOND NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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COFFEE CARAMEL FUDGE FLAVORED PLANT BASED ALMOND NON-DAIRY FROZEN DESSERT wins in 5 out of 10 nutrient categories
APPLE BERRY SUN-KISSED BLACKBERRIES: 4
vs
COFFEE CARAMEL FUDGE FLAVORED PLANT BASED ALMOND NON-DAIRY FROZEN DESSERT: 5
(1 ties)
Overview
| Nutrient | APPLE BERRY SUN-KISSED BLACKBERRIES | COFFEE CARAMEL FUDGE FLAVORED PLANT BASED ALMOND NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 281 cal | 193 cal | |
| Protein | 2.6 g | 1.8 g | |
| Carbs | 36.0 g | 24.8 g | |
| Fat | 13.2 g | 10.1 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE BERRY SUN-KISSED BLACKBERRIES | COFFEE CARAMEL FUDGE FLAVORED PLANT BASED ALMOND NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 70 MG | 83 MG | |
| Sodium, Na | 184 MG | 78 MG |