APPLE BERRY PIE vs 1/4 CHOC CAKE/CHOC ICED DEC
Nutrition comparison per 100 g serving
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APPLE BERRY PIE wins in 7 out of 10 nutrient categories
APPLE BERRY PIE: 7
vs
1/4 CHOC CAKE/CHOC ICED DEC: 1
(2 ties)
Overview
| Nutrient | APPLE BERRY PIE | 1/4 CHOC CAKE/CHOC ICED DEC | Winner |
|---|---|---|---|
| Calories | 259 cal | 382 cal | |
| Protein | 2.2 g | 4.4 g | |
| Carbs | 37.0 g | 55.9 g | |
| Fat | 11.9 g | 16.2 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BERRY PIE | 1/4 CHOC CAKE/CHOC ICED DEC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE BERRY PIE | 1/4 CHOC CAKE/CHOC ICED DEC | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 385 MG | 368 MG |