APPLE BERRY JUICE vs CITRUS PUNCH
Nutrition comparison per 100 g serving
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CITRUS PUNCH wins in 4 out of 10 nutrient categories
APPLE BERRY JUICE: 1
vs
CITRUS PUNCH: 4
(5 ties)
Overview
| Nutrient | APPLE BERRY JUICE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 53 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.2 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BERRY JUICE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 17.6 MG | 25 MG |
Minerals
| Mineral | APPLE BERRY JUICE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 6 MG | 104 MG |