APPLE BERRY FRUIT PUREE POUCHES vs KIWI SLICES
Nutrition comparison per 100 g serving
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APPLE BERRY FRUIT PUREE POUCHES wins in 4 out of 12 nutrient categories
APPLE BERRY FRUIT PUREE POUCHES: 4
vs
KIWI SLICES: 3
(5 ties)
Overview
| Nutrient | APPLE BERRY FRUIT PUREE POUCHES | KIWI SLICES | Winner |
|---|---|---|---|
| Calories | 50 cal | 378 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 91.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BERRY FRUIT PUREE POUCHES | KIWI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE BERRY FRUIT PUREE POUCHES | KIWI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 556 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 0 MG | 244 MG |