APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES vs YUMBANA SHOPPE
Nutrition comparison per 100 g serving
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APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES wins in 6 out of 11 nutrient categories
APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES: 6
vs
YUMBANA SHOPPE: 3
(2 ties)
Overview
| Nutrient | APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Calories | 140 cal | 380 cal | |
| Protein | 1.8 g | 4.2 g | |
| Carbs | 18.9 g | 32.4 g | |
| Fat | 6.6 g | 26.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 35 MG | 14 MG | |
| Sodium, Na | 110 MG | 296 MG |