APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES vs ITALIAN SALTED CARAMEL DIPPED IN CHOCOLATE BARS GELATO NON DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES wins in 8 out of 10 nutrient categories
APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES: 8
vs
ITALIAN SALTED CARAMEL DIPPED IN CHOCOLATE BARS GELATO NON DAIRY FROZEN DESSERT: 1
(1 ties)
Overview
| Nutrient | APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES | ITALIAN SALTED CARAMEL DIPPED IN CHOCOLATE BARS GELATO NON DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 140 cal | 274 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 18.9 g | 29.8 g | |
| Fat | 6.6 g | 19.1 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES | ITALIAN SALTED CARAMEL DIPPED IN CHOCOLATE BARS GELATO NON DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 110 MG | 36 MG |