APPLE BERRY BLOSSOMS vs ORGANIC SWEET CHERRY AMARETTO 100% PLANT BASED DAIRY-FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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APPLE BERRY BLOSSOMS wins in 6 out of 11 nutrient categories
APPLE BERRY BLOSSOMS: 6
vs
ORGANIC SWEET CHERRY AMARETTO 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | APPLE BERRY BLOSSOMS | ORGANIC SWEET CHERRY AMARETTO 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 140 cal | 210 cal | |
| Protein | 1.3 g | 1.6 g | |
| Carbs | 18.9 g | 16.1 g | |
| Fat | 6.6 g | 15.3 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BERRY BLOSSOMS | ORGANIC SWEET CHERRY AMARETTO 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE BERRY BLOSSOMS | ORGANIC SWEET CHERRY AMARETTO 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 35 MG | 177 MG | |
| Sodium, Na | 110 MG | 16 MG |