APPLE BERRY 100% PURE FRUIT vs JUICE COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
APPLE BERRY 100% PURE FRUIT: 3
vs
JUICE COCKTAIL: 3
(4 ties)
Overview
| Nutrient | APPLE BERRY 100% PURE FRUIT | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 71 cal | 33 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 15.2 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BERRY 100% PURE FRUIT | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60.6 MG | 25 MG |
Minerals
| Mineral | APPLE BERRY 100% PURE FRUIT | JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5 MG | 8 MG |