APPLE vs FOOD CLUB

Nutrition comparison per 100 g serving

Ad 468x60

APPLE wins in 7 out of 11 nutrient categories

APPLE: 7 vs FOOD CLUB: 1 (3 ties)

Overview

Nutrient	APPLE	FOOD CLUB	Winner
Calories	56 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	18.3 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	APPLE	FOOD CLUB
Calcium, Ca	22 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	117 MG	0 MG
Sodium, Na	6 MG	12 MG

Ad 728x90