APPLE BEAR CLAWS vs HONEY RAISIN BRAN MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY RAISIN BRAN MUFFINS wins in 5 out of 10 nutrient categories
APPLE BEAR CLAWS: 3
vs
HONEY RAISIN BRAN MUFFINS: 5
(2 ties)
Overview
| Nutrient | APPLE BEAR CLAWS | HONEY RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Calories | 346 cal | 320 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 51.3 g | 44 g | |
| Fat | 14.1 g | 16 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BEAR CLAWS | HONEY RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE BEAR CLAWS | HONEY RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 80 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Sodium, Na | 321 MG | 320 MG |