APPLE BARBECUE SAUCE vs CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE BARBECUE SAUCE: 4
vs
CHEDDAR CHEESE SAUCE: 4
(3 ties)
Overview
| Nutrient | APPLE BARBECUE SAUCE | CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 129 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 25 g | 8.1 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BARBECUE SAUCE | CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | APPLE BARBECUE SAUCE | CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 935 MG |