APPLE vs HEART POPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
APPLE: 2
vs
HEART POPS: 2
(6 ties)
Overview
| Nutrient | APPLE | HEART POPS | Winner |
|---|---|---|---|
| Calories | 406 cal | 389 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 94.4 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | HEART POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE | HEART POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 16 MG | 0 MG |