APPLE BANANA SQUEEZABLE FRUIT BLEND vs REAL PRESSED FRUIT
Nutrition comparison per 100 g serving
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REAL PRESSED FRUIT wins in 5 out of 10 nutrient categories
APPLE BANANA SQUEEZABLE FRUIT BLEND: 3
vs
REAL PRESSED FRUIT: 5
(2 ties)
Overview
| Nutrient | APPLE BANANA SQUEEZABLE FRUIT BLEND | REAL PRESSED FRUIT | Winner |
|---|---|---|---|
| Calories | 67 cal | 353 cal | |
| Protein | 1.1 g | 3.9 g | |
| Carbs | 16.7 g | 82.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BANANA SQUEEZABLE FRUIT BLEND | REAL PRESSED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 94.1 MG |
Minerals
| Mineral | APPLE BANANA SQUEEZABLE FRUIT BLEND | REAL PRESSED FRUIT | Winner |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 176 MG | 667 MG | |
| Sodium, Na | 0 MG | 39 MG |