APPLE BANANA SQUEEZABLE FRUIT BLEND vs PUREED SUPERFOOD SNACK
Nutrition comparison per 100 g serving
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PUREED SUPERFOOD SNACK wins in 5 out of 11 nutrient categories
APPLE BANANA SQUEEZABLE FRUIT BLEND: 3
vs
PUREED SUPERFOOD SNACK: 5
(3 ties)
Overview
| Nutrient | APPLE BANANA SQUEEZABLE FRUIT BLEND | PUREED SUPERFOOD SNACK | Winner |
|---|---|---|---|
| Calories | 67 cal | 56 cal | |
| Protein | 1.1 g | 1.1 g | Tie |
| Carbs | 16.7 g | 10 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BANANA SQUEEZABLE FRUIT BLEND | PUREED SUPERFOOD SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | APPLE BANANA SQUEEZABLE FRUIT BLEND | PUREED SUPERFOOD SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |