APPLE BANANA SQUEEZABLE FRUIT BLEND vs PREMIUM DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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APPLE BANANA SQUEEZABLE FRUIT BLEND wins in 5 out of 9 nutrient categories
APPLE BANANA SQUEEZABLE FRUIT BLEND: 5
vs
PREMIUM DRIED CRANBERRIES: 1
(3 ties)
Overview
| Nutrient | APPLE BANANA SQUEEZABLE FRUIT BLEND | PREMIUM DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 67 cal | 325 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 16.7 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE BANANA SQUEEZABLE FRUIT BLEND | PREMIUM DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |