APPLE BANANA SQUEEZABLE FRUIT BLEND vs PEAR
Nutrition comparison per 100 g serving
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PEAR wins in 6 out of 10 nutrient categories
APPLE BANANA SQUEEZABLE FRUIT BLEND: 2
vs
PEAR: 6
(2 ties)
Overview
| Nutrient | APPLE BANANA SQUEEZABLE FRUIT BLEND | PEAR | Winner |
|---|---|---|---|
| Calories | 67 cal | 56 cal | |
| Protein | 1.1 g | 0.8 g | |
| Carbs | 16.7 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE BANANA SQUEEZABLE FRUIT BLEND | PEAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 176 MG | 186 MG | |
| Sodium, Na | 0 MG | 24 MG |