APPLE BANANA MAPLE FRUIT & GRAINS vs RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS
Nutrition comparison per 100 g serving
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RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS wins in 12 out of 17 nutrient categories
APPLE BANANA MAPLE FRUIT & GRAINS: 3
vs
RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS: 12
(2 ties)
Overview
| Nutrient | APPLE BANANA MAPLE FRUIT & GRAINS | RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 78 cal | 359 cal | |
| Protein | 0 g | 5.1 g | |
| Carbs | 17.8 g | 66.7 g | |
| Fat | 0 g | 9.0 g | |
| Fiber | 1.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BANANA MAPLE FRUIT & GRAINS | RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 123 UG | |
| Niacin | 0 MG | 10.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE BANANA MAPLE FRUIT & GRAINS | RASPBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 718 MG | |
| Iron, Fe | 0 MG | 11.0 MG | |
| Potassium, K | 133 MG | 154 MG | |
| Sodium, Na | 6 MG | 192 MG |