APPLE BANANA FRUIT PEELS vs RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS wins in 12 out of 16 nutrient categories
APPLE BANANA FRUIT PEELS: 2
vs
RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS: 12
(2 ties)
Overview
| Nutrient | APPLE BANANA FRUIT PEELS | RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 389 cal | 351 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 88.9 g | 67.6 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BANANA FRUIT PEELS | RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | APPLE BANANA FRUIT PEELS | RASPBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 351 MG | |
| Iron, Fe | 0 MG | 4.9 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 56 MG | 338 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |