APPLE BANANA FRUIT PEELS vs BANANA DARK CHOCOLATE FRUIT BAR
Nutrition comparison per 100 g serving
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BANANA DARK CHOCOLATE FRUIT BAR wins in 6 out of 11 nutrient categories
APPLE BANANA FRUIT PEELS: 3
vs
BANANA DARK CHOCOLATE FRUIT BAR: 6
(2 ties)
Overview
| Nutrient | APPLE BANANA FRUIT PEELS | BANANA DARK CHOCOLATE FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 342 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 88.9 g | 76.3 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BANANA FRUIT PEELS | BANANA DARK CHOCOLATE FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | APPLE BANANA FRUIT PEELS | BANANA DARK CHOCOLATE FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 56 MG | 39 MG |