APPLE BANANA FRUIT ON THE GO vs FREEZE-DRIED STRAWBERRIES & BANANAS
Nutrition comparison per 100 g serving
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FREEZE-DRIED STRAWBERRIES & BANANAS wins in 5 out of 10 nutrient categories
APPLE BANANA FRUIT ON THE GO: 3
vs
FREEZE-DRIED STRAWBERRIES & BANANAS: 5
(2 ties)
Overview
| Nutrient | APPLE BANANA FRUIT ON THE GO | FREEZE-DRIED STRAWBERRIES & BANANAS | Winner |
|---|---|---|---|
| Calories | 78 cal | 353 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 17.8 g | 85.3 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 2.2 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE BANANA FRUIT ON THE GO | FREEZE-DRIED STRAWBERRIES & BANANAS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 88 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 154 MG | 1,529 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |