APPLE + BANANA FRUIT BAR vs SWEETENED BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE + BANANA FRUIT BAR wins in 8 out of 12 nutrient categories
APPLE + BANANA FRUIT BAR: 8
vs
SWEETENED BANANA CHIPS: 2
(2 ties)
Overview
| Nutrient | APPLE + BANANA FRUIT BAR | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 540 cal | |
| Protein | 2.9 g | 2 g | |
| Carbs | 80 g | 60 g | |
| Fat | 0 g | 32 g | |
| Fiber | 11.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE + BANANA FRUIT BAR | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE + BANANA FRUIT BAR | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Potassium, K | 660 MG | 0 MG | |
| Sodium, Na | 86 MG | 0 MG |