APPLE + BANANA FRUIT BAR vs APPLE CINNAMON FUSION ORGANIC DRIED FRUIT
Nutrition comparison per 100 g serving
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APPLE + BANANA FRUIT BAR wins in 5 out of 12 nutrient categories
APPLE + BANANA FRUIT BAR: 5
vs
APPLE CINNAMON FUSION ORGANIC DRIED FRUIT: 3
(4 ties)
Overview
| Nutrient | APPLE + BANANA FRUIT BAR | APPLE CINNAMON FUSION ORGANIC DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 80 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE + BANANA FRUIT BAR | APPLE CINNAMON FUSION ORGANIC DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE + BANANA FRUIT BAR | APPLE CINNAMON FUSION ORGANIC DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 660 MG | 0 MG | |
| Sodium, Na | 86 MG | 0 MG |