APPLE BANANA BLUEBERRY ORGANIC FRUIT POUCHES vs MANGO APPLESAUCE
Nutrition comparison per 100 g serving
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APPLE BANANA BLUEBERRY ORGANIC FRUIT POUCHES wins in 4 out of 12 nutrient categories
APPLE BANANA BLUEBERRY ORGANIC FRUIT POUCHES: 4
vs
MANGO APPLESAUCE: 1
(7 ties)
Overview
| Nutrient | APPLE BANANA BLUEBERRY ORGANIC FRUIT POUCHES | MANGO APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.4 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BANANA BLUEBERRY ORGANIC FRUIT POUCHES | MANGO APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE BANANA BLUEBERRY ORGANIC FRUIT POUCHES | MANGO APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |