APPLE vs SIMPLY TOASTED CRUNCHY COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
APPLE: 5
vs
SIMPLY TOASTED CRUNCHY COCONUT CHIPS: 5
(2 ties)
Overview
| Nutrient | APPLE | SIMPLY TOASTED CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 78 cal | 536 cal | |
| Protein | 1.1 g | 3.6 g | |
| Carbs | 18.9 g | 57.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 1.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | SIMPLY TOASTED CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE | SIMPLY TOASTED CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 2.6 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 6 MG | 714 MG |