APPLE BALSAMIC VINAIGRETTE vs POMEGRANATE POPPY SEED YOGURT DRESSING
Nutrition comparison per 100 g serving
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POMEGRANATE POPPY SEED YOGURT DRESSING wins in 6 out of 11 nutrient categories
APPLE BALSAMIC VINAIGRETTE: 1
vs
POMEGRANATE POPPY SEED YOGURT DRESSING: 6
(4 ties)
Overview
| Nutrient | APPLE BALSAMIC VINAIGRETTE | POMEGRANATE POPPY SEED YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 467 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.3 g | 13.3 g | |
| Fat | 50 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BALSAMIC VINAIGRETTE | POMEGRANATE POPPY SEED YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE BALSAMIC VINAIGRETTE | POMEGRANATE POPPY SEED YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 210 MG | |
| Sodium, Na | 267 MG | 450 MG |