APPLE BAKED PIE vs CINNAMON ROLLS WITH CREAM CHEESE ICING
Nutrition comparison per 100 g serving
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CINNAMON ROLLS WITH CREAM CHEESE ICING wins in 8 out of 15 nutrient categories
APPLE BAKED PIE: 4
vs
CINNAMON ROLLS WITH CREAM CHEESE ICING: 8
(3 ties)
Overview
| Nutrient | APPLE BAKED PIE | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calories | 265 cal | 333 cal | |
| Protein | 2.7 g | 5.1 g | |
| Carbs | 39.8 g | 51.5 g | |
| Fat | 10.6 g | 11.1 g | |
| Fiber | 2.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BAKED PIE | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 52 UG | |
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE BAKED PIE | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 152 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 319 MG | 384 MG |