APPLE BAKED MUFFINS vs BLUEBERRY WHITE CHOCOLATE CHUNK MINI SCONES
Nutrition comparison per 100 g serving
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APPLE BAKED MUFFINS wins in 6 out of 11 nutrient categories
APPLE BAKED MUFFINS: 6
vs
BLUEBERRY WHITE CHOCOLATE CHUNK MINI SCONES: 3
(2 ties)
Overview
| Nutrient | APPLE BAKED MUFFINS | BLUEBERRY WHITE CHOCOLATE CHUNK MINI SCONES | Winner |
|---|---|---|---|
| Calories | 363 cal | 400 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 44.3 g | 55.6 g | |
| Fat | 14.2 g | 15.6 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BAKED MUFFINS | BLUEBERRY WHITE CHOCOLATE CHUNK MINI SCONES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE BAKED MUFFINS | BLUEBERRY WHITE CHOCOLATE CHUNK MINI SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 44 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 345 MG | 311 MG |