APPLE BAKED CRISP vs LEMON FRUIT PIE
Nutrition comparison per 100 g serving
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APPLE BAKED CRISP wins in 5 out of 10 nutrient categories
APPLE BAKED CRISP: 5
vs
LEMON FRUIT PIE: 4
(1 ties)
Overview
| Nutrient | APPLE BAKED CRISP | LEMON FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 197 cal | 352 cal | |
| Protein | 1.7 g | 2.3 g | |
| Carbs | 36.8 g | 51.6 g | |
| Fat | 5.1 g | 14.8 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BAKED CRISP | LEMON FRUIT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | APPLE BAKED CRISP | LEMON FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 78 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 120 MG | 195 MG |