APPLE AND GOUDA PORK SMOKED SAUSAGE vs SMOKED KIELBASA SAUSAGE
Nutrition comparison per 100 g serving
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APPLE AND GOUDA PORK SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
APPLE AND GOUDA PORK SMOKED SAUSAGE: 5
vs
SMOKED KIELBASA SAUSAGE: 2
(3 ties)
Overview
| Nutrient | APPLE AND GOUDA PORK SMOKED SAUSAGE | SMOKED KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 303 cal | 320 cal | |
| Protein | 12.1 g | 11.5 g | |
| Carbs | 6.1 g | 5.3 g | |
| Fat | 25.8 g | 27.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE AND GOUDA PORK SMOKED SAUSAGE | SMOKED KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE AND GOUDA PORK SMOKED SAUSAGE | SMOKED KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 894 MG | 896 MG |