APPLE AND GOUDA CHICKEN SAUSAGE vs FRANKFURTER
Nutrition comparison per 100 g serving
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APPLE AND GOUDA CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
APPLE AND GOUDA CHICKEN SAUSAGE: 5
vs
FRANKFURTER: 3
(2 ties)
Overview
| Nutrient | APPLE AND GOUDA CHICKEN SAUSAGE | FRANKFURTER | Winner |
|---|---|---|---|
| Calories | 162 cal | 308 cal | |
| Protein | 16.2 g | 10.8 g | |
| Carbs | 7.4 g | 4.6 g | |
| Fat | 7.4 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE AND GOUDA CHICKEN SAUSAGE | FRANKFURTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | APPLE AND GOUDA CHICKEN SAUSAGE | FRANKFURTER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 662 MG | 815 MG |