APPLE AND CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS vs FUDGE DIPPED COCONUT CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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APPLE AND CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS wins in 12 out of 17 nutrient categories
APPLE AND CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS: 12
vs
FUDGE DIPPED COCONUT CHEWY GRANOLA BAR: 3
(2 ties)
Overview
| Nutrient | APPLE AND CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS | FUDGE DIPPED COCONUT CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 500 cal | |
| Protein | 2.7 g | 5.2 g | |
| Carbs | 67.6 g | 62.1 g | |
| Fat | 8.1 g | 25.9 g | |
| Fiber | 5.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE AND CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS | FUDGE DIPPED COCONUT CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE AND CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS | FUDGE DIPPED COCONUT CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 486 MG | 34 MG | |
| Iron, Fe | 4.6 MG | 1.2 MG | |
| Potassium, K | 135 MG | 259 MG | |
| Sodium, Na | 230 MG | 138 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |