APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES vs CHOCOLATE CHIP SOFT BAKED COOKIE BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP SOFT BAKED COOKIE BAR wins in 6 out of 11 nutrient categories
APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES: 4
vs
CHOCOLATE CHIP SOFT BAKED COOKIE BAR: 6
(1 ties)
Overview
| Nutrient | APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 441 cal | 333 cal | |
| Protein | 8.8 g | 18.5 g | |
| Carbs | 61.8 g | 53.7 g | |
| Fat | 20.6 g | 8.3 g | |
| Fiber | 5.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 146 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 353 MG | 317 MG | |
| Sodium, Na | 132 MG | 315 MG |