APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES vs CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR wins in 9 out of 13 nutrient categories
APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES: 3
vs
CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR: 9
(1 ties)
Overview
| Nutrient | APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 441 cal | 400 cal | |
| Protein | 8.8 g | 26.7 g | |
| Carbs | 61.8 g | 46.7 g | |
| Fat | 20.6 g | 13.3 g | |
| Fiber | 5.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 89 MG | |
| Iron, Fe | 2.1 MG | 6 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 353 MG | 311 MG | |
| Sodium, Na | 132 MG | 578 MG |