APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES vs ALMOND SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES wins in 7 out of 11 nutrient categories
APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES: 7
vs
ALMOND SWEET & SALTY GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES | ALMOND SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 441 cal | 486 cal | |
| Protein | 8.8 g | 8.6 g | |
| Carbs | 61.8 g | 57.1 g | |
| Fat | 20.6 g | 22.9 g | |
| Fiber | 5.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES | ALMOND SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES | ALMOND SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 114 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 353 MG | 300 MG | |
| Sodium, Na | 132 MG | 400 MG |